Fort Myers: 239.936.8686
Naples (Bed, Bath & Beyond Plaza): 239.594.5550
Naples (Pebblebrooke Center): 239.348.7145

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Mon - Fri : 8am - 5 pm

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This is a great summer afternoon lunch or light dinner option chock-full of “Vitamin Sunshine,” otherwise known as vitamin D! Canned tuna is easy to store and has a long shelf life, so it’s no surprise that it ranks pretty high in convenience as a natural vitamin D source. To get more vitamin D, use […]
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For over 40 Years, the Moosewood Restaurant in downtown Ithaca, NY has been cooking up notable vegetarian cuisine. In fact, Moosewood was named one of the “thirteen most influential restaurants of the 20th Century” by Bon Appétìt magazine due to its pioneer attitude toward creating healthful whole food recipes. Our recipe this month is an […]
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Good nutrition and vision go hand in hand.  Eating a diet with a variety of foods loaded with key nutrients for maintaining and improving eye health can help you maintain better sight.  This black bean and mango salad recipe from eyefoods.com serves two, is easy to make, and is loaded with antioxidants that are good […]
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Here is an eye healthy holiday dessert that is not only delicious to eat, but loaded with vitamin C which is good for your eyes.  In Florida we are blessed with fresh citrus so take this one and show it off to your guests. They’ll be impressed and glad you didn’t serve another holiday dessert […]
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One of the best ways to take care of your eyes is through your diet. To support eye growth and development, you need nutrients like lutein, zeaxanthin, omega-3 fatty acids, vitamins A, C, D and E, zinc and carotenoids. Try his recipe for Chicken with Mushrooms & Thyme courtesy of Men’s Fitness, which includes items […]
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Zeaxanthin, a key nutrient to good eye health, is found in none other than the lovely orange pepper. In fact, a study shows orange peppers have the highest amount of zeaxanthin of 33 fruits and vegetables tested. Furthermore, zeaxanthin can’t be made by your body, so you must get it from your diet. Want to […]
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Ultraviolet (UV) light is an invisible, electromagnetic radiation. Your exposure to UV rays comes primarily from the sun, even on a cloudy day. The sun emits UV rays, and unprotected, prolonged exposure can cause serious vision problems. Many Americans do not understand the dangers of UV exposure and take needless risks with their eyesight. The […]
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Research shows that one in four Americans age 40 and older suffer from some level of vision loss. Not surprising, but did you know that eating a diet with lots of key nutrients can help maintain and improve your eye health? Grab a can of refrigerated pizza crust at the grocery store and sink your […]
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