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Naples (Pebblebrooke Center): 239.348.7145

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Get your new year off to a fresh start with this beautifully-colored, eye-nutrient-rich smoothie recipe! Smoothies are a wonderful “feelgood” nutrient source that can help boost our sense of wellbeing, while also providing a treat-like sensation to satisfy a desire for sweet flavors. What better way to start a fresh year than a fresh fruit […]

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Most of us are aware that spinach and other dark, leafy greens are known to be healthy for our bodies, but many of us are not quite sure why. One reason is that they are rich in two antioxidants called lutein and zeaxanthin — both of which are important for the proper functionality of our […]

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—Recipe from of Diabetic Living Magazine This Apple Pie is a great finish for any meal, but it is especially perfect for diabetics who should always control their sugar intake to help protect themselves from Diabetic Retinopathy. We Give it Straight A’s! A for the Apples that provide zing A for the Anjou pears which add texture [...]
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Halloween Eyeball Tacos Ingredients: 1 pound ground beef 1 package (10 3/4 ounces) taco dinner kit Shredded lettuce Chopped tomatoes Sour cream Sliced, pitted black olives  Directions: Mix meat and seasoning mix. Shape into 36 1-inch balls; place in a 13×9 baking dish. Bake at 350 degrees F for 15-20 minutes or until cooked through. […]

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Pretty. Delicious. You will love the simplicity of this tasty fruit salad that is equally tasty, pretty and healthy for your eyes with loads of antioxidants, vitamin A, beta carotene and more. GENTLY COMBINE in a large bowl: Fresh Nectarines, Strawberries, Gooseberries and Mango in bite-sized pieces. Whole Raspberries, and Blueberries. Sweetened, shredded Coconut to taste. Scoop approximately 1/2 […]

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This is a great summer afternoon lunch or light dinner option chock-full of “Vitamin Sunshine,” otherwise known as vitamin D! Canned tuna is easy to store and has a long shelf life, so it’s no surprise that it ranks pretty high in convenience as a natural vitamin D source. To get more vitamin D, use […]

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