February is Age-Related Macular Degeneration (AMD) and Low Vision Awareness Month. AMD is a leading cause of vision loss, affecting more than 2 million Americans age 50 and older. But, you can take action to fight AMD with healthy food and beverage choices. This month’s healthy eye recipe is both healthful and delicious. With just three simple […]
Get your new year off to a fresh start with this beautifully-colored, eye-nutrient-rich smoothie recipe! Smoothies are a wonderful “feelgood” nutrient source that can help boost our sense of wellbeing, while also providing a treat-like sensation to satisfy a desire for sweet flavors. What better way to start a fresh year than a fresh fruit […]
Most of us are aware that spinach and other dark, leafy greens are known to be healthy for our bodies, but many of us are not quite sure why. One reason is that they are rich in two antioxidants called lutein and zeaxanthin — both of which are important for the proper functionality of our […]
Halloween Eyeball Tacos Ingredients: 1 pound ground beef 1 package (10 3/4 ounces) taco dinner kit Shredded lettuce Chopped tomatoes Sour cream Sliced, pitted black olives Directions: Mix meat and seasoning mix. Shape into 36 1-inch balls; place in a 13×9 baking dish. Bake at 350 degrees F for 15-20 minutes or until cooked through. […]
Dr. Giovana Balasquide spoke with reporters from the Pebblebrook Center Plaza in Naples regarding safety measures one can take when watching the recent 2017 complete solar eclipse.
Pretty. Delicious. You will love the simplicity of this tasty fruit salad that is equally tasty, pretty and healthy for your eyes with loads of antioxidants, vitamin A, beta carotene and more. GENTLY COMBINE in a large bowl: Fresh Nectarines, Strawberries, Gooseberries and Mango in bite-sized pieces. Whole Raspberries, and Blueberries. Sweetened, shredded Coconut to taste. Scoop approximately 1/2 […]